Blog

The first principle of Kwanzaa is umoja, which means unity in Swahili. How fitting is it to think about working together in peace with our family, our neighbors and our nation while were also contemplating ways to boost our Social Wellness?

The holidays. When you read these two words, what comes to mind? For me, I think about time with family, candlelight church services, music, firepl...

(Note: Masks 😷 were worn during the pictured visit to the pumpkin patch when social distancing was not possible 🙂)   As the weather cools down, pe...

  My son will be learning from home (while I’m working from home) *at least* through October. As you may recall about me, I am a partner-less moth...

  At the beginning of the world's response to the COVID-19 pandemic, it can be easily said that just about everyone on the planet was thrust into...