Habari gani? (What is the news?)
by Jera Oliver
December 26, 2021
As we leave 2021 and move into 2022, commit to self-reflection. Commit to intentionality.
Choose one of the seven principles below for meditation or embrace all seven. Make this a year of prolonged celebration and learning.
🎉 SIX 🎉
by Jera Oliver
December 26, 2020
The first principle of Kwanzaa is umoja , which means unity in Swahili. How fitting is it to think about working together in peace with our family, our neighbors and our nation while were also contemplating ways to boost our Social Wellness?
Financial Wellness During the Holidays
by Jera Oliver
November 8, 2020
It happened.
Today, I had my first conversation of the season about holiday gifts and I stuck to my guns.
This year, I am focusing on quality over ...
Emotional Wellness During the Holidays
by Jera Oliver
November 2, 2020
Three areas of wellness need a little extra protection during the holiday season: Social Wellness, Emotional Wellness and Financial Wellness.
When ...
Social Wellness During the Holidays
by Jera Oliver
October 26, 2020
The holidays.
When you read these two words, what comes to mind?
For me, I think about time with family, candlelight church services, music, firepl...
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