Blog

In 2021, we're starting (or continuing) counseling y'all!

In some way, shape or form, please commit to talking out and working through your ever-changing mental health. 

There's no vaccine for this -- you have to do the work!

Three areas of wellness need a little extra protection during the holiday season: Social Wellness, Emotional Wellness and Financial Wellness. When ...

  At the beginning of the world's response to the COVID-19 pandemic, it can be easily said that just about everyone on the planet was thrust into...

One day about four years ago, I noticed a little red-ish dot on my upper left arm. It itched a little, but I didn't pay it much mind. I had been ra...